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What should we not eat in summer? Expert recommends removing these products from your diet
Nutritionist Zaletova: it is necessary to avoid fatty foods in hot weather. elchi reports that in hot weather, you should avoid fatty, high-protein foods, as their digestion will heat the body from the inside. This was stated to “Moscow 24” by general practitioner, cardiologist, nutritionist, lipidologist, and nutritional support specialist Tatyana Zaletova. “You should temporarily […]